Oh man I've felt sooo guilty having such a long break but I got pretty sick. I hardly ever go to the Dr. In fact, it had been so long I just ended up going to one of those My Dr. Now places. Anyways, I got antibiotics for the cold and cough that just wouldn't go away and I feel sooo much better. I can actually breath now and my kids aren't sick anymore!
I just completed Day #7 for me! It was hard! I don't know if it was so hard because I ate lunch before I did the video or because I have had so many days off but it was just hard.
I felt it a lot in my knees. Maybe I didn't stretch out enough today.
I haven't been eating as good as I should be. Today I had Taco Bell for lunch and I didn't make good choices...I had a burrito supreme and a taco. I will try harder to do better with my eating!