So I woke up today feeling like crap...I had the worst sore throat and a dry cough. Then my step son missed his bus because he woke up late so I had to take him to school. Addison, my little girl was already awake but I had to wake Logan, my 3 year old up. If you know how kids are when you have to wake them up then you know how my morning was. Needless to say I was struggling to make it till nap time. Finally the time came and I put them both down. I sooo did not want to do Shed today but I found myself lacing my shoes and putting the DVD in. I could just hear Jackie in my head, "Mind over body."
It was a tough workout but I made it through. Whew! And now I feel better that I did. I'm trying not to over do it the rest of the day so I can get rid of this cold.
I ate pretty well today...iced coffee for breakfast with an egg white and cheese English muffin then a Lean Cuisine for lunch. Not sure yet what I'll do for dinner. Snacked on apples and a protein shake too.
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Wow, I'm so proud of you for pushing through your illness and getting your work out in! Very inspiring! Now, go lie down!
ReplyDeleteIt is weird when you feel better after you work out. But, I love to do a low key workout wehn I am under the weather. Even if it is a walk. Congrats on getting it in. I hope you have a better day.
ReplyDeleteWay to go on pushing through even though you weren't feeling under the weather. I hope you are feeling better very soon. Keep up the great work!
ReplyDeleteOh poor mommy! I am sorry you are not feeling good. Be nice to those babies.. I miss them. What ya doing this weekend? Call me
ReplyDeleteI hope you feel better soon! I would have skipped the workout, you are my hero :-)
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