I did it...got back on the ban wagon! I just completed day #6 Shred and it was a lot easier than it's been lately. I was able to stay with it most of the time. I also switched my hand weights from 3 pounds to 5 pounds and did notice a huge difference. Some of the weight moves were harder which was good because the 3 pound weights were getting too light.
I have ate okay today. I had an iced coffee for breakfast. I didn't eat anything else for breakfast because I had a wonderful dentist appointment. Then for lunch I had a bean and green chili meat burrito. For dinner I'll probably have chicken.
It feels good to be working out again even though I still have this cold!